And this morning, before my eyes managed to focus, this information zoomed into 100% focus in my consciousness…
3 steps to connect with our Soul :
1. Make a choice to do so.
2. Work WITH your circumstances. Stop resisting. (Easier said than done, especially on emotional stuff).
3. Deliberately bring more of your non-physical presence into your human self.
When you were born part of you became flesh and bone, and part remains in the non-physical domain. You are simply too big to be squashed into a limited human experience. Those who do not pay attention to the non- physical part of themselves, loose more and more contact with it and become lost to themselves. Dark night of the Soul and all that… All that’s needed to return to yourself are these three steps, contemplated, integrated and actioned.
Perfect actions are:
- remind yourself everyday of this choice
- go to a practise like QiGong which teaches your body to stop resisting
- and the simple meditation of conscious breathing