YOUR SOUL CREATES AN ELEGANT OUTCOME, EVERYTIME – PART 2

What hurts us most in life is falling out of harmonious action with our Soul – that was the message of my article last week. This week I continue with this message showing HOW you can create a dynamic responsive relationship with your Soul. This is where the rubber meets the road people!

Foundations for living in harmony with your Soul day in, day out
1. Write a goal to have a dynamic listening relationship with your body-mind. (Soul messages come through the body-mind, not the mind-mind)

2. Honour the intelligence of the body-mind – even light a candle each day to do this.

3. Acknowledge and rely on the body-mind’s ability to receive divine intelligence, like a river of divine knowledge, about your destiny and your life.

To apply these 3 points, do the following:
1. Exercise your body regularly, even a mild walk each day is enough.

2. Meditate at least 5 times per week. You don’t have to be in a trance for an hour. Surprise surprise, 3 minutes a day is enough (for details on what to do in those 3 minutes CLICK HERE

However, if you want to spend more time meditating, an excitingly transformative meditation approach is one which does not ask you to visualise, think or work with your mind/thought in any way. Instead you move your body in a certain way to align to your Soul Source – this could be to move air into your lungs, move your vocal cords to chant, and even move your legs to step in certain ways. (Suggestions below).

3. Turn off your cell, sit in the garden/sun/fire and spend time with your thoughts and feelings. Be alone. Get to know yourself each day.

CAT RECOMMENDS Products to help you have fabulous body-based meditations

The kundulini meditation (using sound) by Ananda Giri of the Oneness University, called chakra Dhyana. CLICK HERE 

Heart meditation (using backwards and forwards stepping motions) CLICK HERE

Demo on how to do the steps CLICK HERE

PERSONALITY & EGO ARE IMPORTANT IN ATTRACTING AND HOLDING SUCCESS

All too often I hear personality and ego berated, or at least talked down. Nonsense! All great men and women have great personalities.

Could Nelson Mandela have achieved what he has without his magical charisma? No!

Could Einstein have been the ground breaking scientist without his multifaceted specificity? No!

Personality/ego are containers to hold Divine Energy. The bigger the personality, the bigger the power. So turf ideas that you should be a transparent nothingness and be bold in being yourself, loving your personality and all the richness it brings to others.

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INSPIRING QUOTE

Here’s another magnificent quote from one of my most favourite books, the Aquarian Gospel. Hope it inspires you too:

‘I would not stay the flow of your great streams of thought; but I would turn them to the channel of the soul.’   

What I love about it is that it refers to the openness  and expansiveness that is characteristic of alignment with your Soul.

At the moment I am finding myself extremely challenged at a level of personal safety and quickly I go  into constricted mode, blocking my flow of energies of life and success. So I’m doing lots of meditation to help myself keep expansive. I have a brilliant toning done by Thomas Hubel, a spiritual teacher based in Germany, which really clears away much of emotional garbage. I’ll post his web details soon.

WRITE A NOTE TO YOUR SOUL – AND HAVE BREAK THROUGH!

Write a big sign and note to your Soul 

‘Am I taking the right actions to achieve my financial goals? Show me  clearly, very clearly what I should do each day, every day, to achieve my money goals.’

Keep repeating the question, never ever trying to find the answers yourself. It’s an answer from your Soul you’re seeking. These answers arise in unexpected moments of being relaxed and at ease. After a time, it could be a day, a fortnight or 6 weeks, an intuitive flash will give you the answer. Yay!

2 Essential Keys to Successful Living

INTEGRITY AND RIGHT STANDING
I cannot emphasize enough the absolute importance of being in right standing with yourself. When you are not  your system shuts down parts of yourself. And this shuts off the flow of the Universal manifesting power through you. That’s exactly the opposite of what you want, the opposite of what you need.
It’s easy to fall out of right standing with yourself, and even easier to ignore that it has happened. It about not saying sorry when you know you should. Not being honest when asked a leading question from someone you love. Not keeping promises to yourself like going to gym when you had promised yourself you would, keeping to your eating plan or spending over your budget. These are all tiny things everyone does everyday, over and over.
Stop it if you wish to succeed.
Living with authenticity and upholding your own values is not just about integrity, it’s about the vibrational quality of you, YOU as in the point of vibrational attraction, YOU the mould for your life.

Pull Yourself Together

Your car is German. Your pizza is Italian. Your beer is Mexican. Your wine is French. Your democracy is Greek. Your coffee is Brazilian. Your tea is Chinese. Your watch is Swiss. Your fashion is British. Your shirt is Indian. Your shoes are Thai. Your radio is Korean. Your vodka is Russian. And then complain: your …neighbour is an immigrant?
Pull yourself together! 

(from my friend Jayne. I quite agree Jayne! Copy this if you are against racism and xenophobia and know that the essence of each person is a Soul of radiant energy)

MANIFESTING MONEY – FINAL LESSON

As we bring this series to a close taking yourself through a completion is important. Doing this will leave you with a sense of accomplishment, clarity on what you’ve got out of the course and what you need to do next.

How to do that:

1. Write down your intentions/goals set at the beginning. Assess your progress, noticing the feelings that arise. Yes or No? How stuck/how free?
2. Rate how committed you were to the goal and the process – without judgement. Low commitment = resistance to money.
3. Browse all the lessons then write a short list of your key insights – and list another of the manifesting tools you learned
4. Highlight those that worked well for you, and mark those which you will continue using as part of your daily practise. Commit to them.
5. Decide to teach these to someone in your life when the opportunity arises (we teach what we most need to learn)
6. State your next steps and develop an intention ( which might be a continuing of the old one).
7. Close your eyes and give thanks to the group and the learning, send light to our little community and then release it with love.

Thanks for joining me in a wonderful journey of manifesting and sharing. May your next steps be filled with new awareness, a deep connection with your Soul and a powerful sense that your life is guided and held.

Invitation to a workshop in Cape town called: The Art and Practise of Deliberate Manifestation

When: Sat 18th September
Cost: by donation starting with R100 – R500
Covering: key principles and daily practices as they’ve never been seen before. Not just a talk shop. A chance to try the stuff out too. An interactive and fully engaged day that will give participants a sense of grounded power and new relationship with their abilities to attract what they wish into their lives. Yay!
Where: I am trying to get a room at Novalis in Wynberg.
Times: 9am to 5ish.

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YOUR SOUL HELPS YOU ATTRACT WHAT YOU WANT IN LIFE

Manifestation goes beyond goal setting. Instead of using mind power and focussed action to achieve your goals, manifestation reaches deeper, bringing in psycho-spiritual and emotional aspects. Essentially manifestation is a much broader, multifaceted approach to achieving those things your heart desires.
Manifestation, it turns out, has at its core, the heart – your real heart AND your heart of hearts. For most of us this means that the energy that gathers in our head through the process of thinking, needs to drop into the heart. In the West we have to retrain the basic everyday way we operate. But it can be done, and the more people who do it, the easier it becomes for others.
According to spiritual teacher Gregg Braden when the energy of the lower three chakras, comprising love or it’s opposite, meet the energy of the top three chakras, comprising thought/intellect, a feeling is created  in the heart. The quality of that feeling will determine what is manifested. And the quality of the feeling, is determined by the quality of the originating thought and whether it meets fear or love half way down.
It stands to reason that feelings of self worth and value will be a key determinant to whether you are successful in deliberate manifestation projects. Raising awareness and bringing healing to your self esteem is a prerequisite to achieving your goals in life. Hah! That’s the bad news for many as this is easier said than done – and many are so heart blocked that it’s seems an enormous task.
The good news is that the minute you set the intention to heal your self-esteem your Soul engages as well. Your Soul brings about an ideal set of circumstances (often not too comfortable), creating a perfect learning path -thus providing help in mystical and marvellous ways. Thank you Soul!