What hurts us most in life is falling out of harmonious action with our Soul – that was the message of my article last week. This week I continue with this message showing HOW you can create a dynamic responsive relationship with your Soul. This is where the rubber meets the road people!

Foundations for living in harmony with your Soul day in, day out
1. Write a goal to have a dynamic listening relationship with your body-mind. (Soul messages come through the body-mind, not the mind-mind)

2. Honour the intelligence of the body-mind – even light a candle each day to do this.

3. Acknowledge and rely on the body-mind’s ability to receive divine intelligence, like a river of divine knowledge, about your destiny and your life.

To apply these 3 points, do the following:
1. Exercise your body regularly, even a mild walk each day is enough.

2. Meditate at least 5 times per week. You don’t have to be in a trance for an hour. Surprise surprise, 3 minutes a day is enough (for details on what to do in those 3 minutes CLICK HERE

However, if you want to spend more time meditating, an excitingly transformative meditation approach is one which does not ask you to visualise, think or work with your mind/thought in any way. Instead you move your body in a certain way to align to your Soul Source – this could be to move air into your lungs, move your vocal cords to chant, and even move your legs to step in certain ways. (Suggestions below).

3. Turn off your cell, sit in the garden/sun/fire and spend time with your thoughts and feelings. Be alone. Get to know yourself each day.

CAT RECOMMENDS Products to help you have fabulous body-based meditations

The kundulini meditation (using sound) by Ananda Giri of the Oneness University, called chakra Dhyana. CLICK HERE 

Heart meditation (using backwards and forwards stepping motions) CLICK HERE

Demo on how to do the steps CLICK HERE


What would it be like to have the most efficient all-knowing reminder service prompting you on the right thing to do 24/7 – 365 days a year! It would take a load off your mind, and reduce your to do list dramatically, not so? Living lightly this way is what’s on offer from your Soul. And what hurts us most is ignoring it!

Cat shares real life experiences of how her Soul prompted her
I recently remembered this fabulous truth when I arrived, by impulse, at the voters registration offices with only hours left to get on the roll. Up until that morning I was totally ignorant of the cut off time, but acting on my Soul promptings as I had breakfast, I landed up registered in the right time, right place. Elegant! Easy! No cell phone reminder, diary or drama!

It happens all the time. Another time I had just returned from the UK not knowing that my driver’s licence was about to expire. Busily involved in starting up my South African life again, it never even occurred to me to check it. But my Soul knew about it, and so when my daughter mentioned drivers licence renewals one morning, my soul spoke loud and clear – by that I mean something ran through me as I heard those words – and I decided there and then that I would go to the licence office that day! On arriving I discovered that it was to expire the very next day! Woohoo! What joy! How amazing and how easy to avoid frustration, time and money, and feel fabulously supported and aligned at the same time! And this marvellous reminder service of the Soul is there for everyone.

What stands in your way?
But what stands in the way of this natural process is your mind-mind and its overbearing thinking process. Instead of planning and scheming all the time, what is needed is self awareness; in particular an awareness of what is moving through you in the moment.

How does your Soul speak to you?
The Soul speaks to you via a gentle but clear urge to do something. It is a seemingly physical experience, but mystically transcends the body at the same time. It calls you to act, but too many people are de-sensitized to this feelings – and don’t taken action on the impulse.

If you feel its absence in your life, it is not that it isn’t there, but that you are not allowing it. It is important to know that it happens in real time and needs to be responded to the same way. There is no forward planning. It runs through you just-in-time (dam! we all want forward notice…) And when it comes through you, like a sneeze, it takes over for a split second. Unlike a sneeze it can be ignored! My prayer is that you don’t ignore it one moment more!

So what hurts most in life – ignoring impulses of your Soul. It hurts not to say YES to your Soul. Your Soul is the most efficient reminder service in the world! It is a field of intelligence that knows your perfect life plan and guides you step by tiny step. To say yes requires courage but brings joy, like riding a river. To say no is living your programming. Your mind-mind will always find reasons why not.

But as Deepak Chopra says ‘The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.’


The Soul is a field of intelligence and a stream of energy.  It is not a replica of your human form but it knows of YOUR human condition intimately, and holds the memories of all your lives, past and future, however it is not moved by emotions like the human-self.

The Soul knows every decision you have and will ever make – right to the point of the death of your body. It knows your challenges and every single possibility that presents itself in every choice, whether seemingly mundane, like which route to take to work, or seemingly huge, like which person to marry.

Your Soul has lived your life already and knows what life you would have led as you go up the tunnel to Spirit, but at the same time it also mystically remains connected to Spirit (your Spirit and the Universal Life Force – the Great Spirit). Quite something, is it not? It therefore knows your destiny and the life path to which you committed as you took on a human form, and all your human foibles and struggles, and it mediates between the two – all with the aim of getting you to raise your human consciousness.  It is that purpose, raised human consciousness, that is Soul’s total abiding purpose.

In light and gratitude,




We are not simply a body. Nor are we simply a Soul. We are both – and more. What more?  A Spirit-Self, forever connected to the Divine – as impossible as it may sound! When we live that full connection, our life becomes imbued with Life, Spirit, Divinity. What happens then? We can manifest with ease! When we don’t live that connection we become lost to ourselves, we struggle and life is dense and difficult.

Remember always: you have 3 parts – meant to be active and aligned every day.

When you are aligned to your full self you create a vortex down which the Divine Life Force can travel to your human self – and that’s when the magic begins. To allow the Divine Life force to run into your everyday life in this way, is to allow the law of attraction to operate at its highest level. I called such alignment your joined-up-self, and below is an exercise to achieve it.

Great works of art, speeches that mobilize millions and brilliant inventions happen to people operating in that join-up space. They are creating from beyond their human intellect and ability. In their joined up state, they have access to the field of intelligence that governs and directs all Life, all Divine Love, all Power. They have access to the very fabric that gives rise to our world. It goes without saying living in such a joined up space is something we should aim for, but it needs to be said that living in such a joined up space ushers in the manifestation of your wants, needs and desires in the most elegant of fashions. Here is one way to do this.

The process

Focus on your breathing, imagining your body relaxing more deeply with each

breath. Allow a picture to come into your mind of your body whilst imagining your Soul and also Spirit Self above you. (As you get good at the exercise you could even imagine yourself as a Soul and do the exercise from that level, or actually in the Ocean of Spirit, as a molecule in the great energy of Life. Allow yourself to be drawn to any of the three aspects.) 

The spirit circle

To help you, connect with other spiritual beings, who are in fact ever present and already helping you. You will invite these beings to join you and position themselves in the shape of a circle.

The first Spirit being you invite to your spirit circle is your Master. This might be Christ, Buddha, Mohamed and so on. Invite someone who you believe has been able to master their own human experience. If you have no elected master, and do not follow a religion, invite a non-religious master mind. Greet the Master. Together acknowledge the Sea of Divine Life Force in which the two of you live and move and have your being. Get a picture of this great and wonderful Energy which nurtures and cares and loves, and allow the image to settle you in your heart and to bring you to peace.

Now become aware of those Spirit beings who are with you constantly – like your angels and guides. Greet them and welcome them. Now ask who else should be in this circle on this day. Some days will be different from others. Possibilities are your Spirit or Soul group (a group of Souls who have contracted to assist each other in their life tasks), interested family or friends or animals, remembering that since all of us live on all levels all the time, it is possible that you can invite the Spirits of people who are still alive on earth to be part of your alignment process. They join you in Spirit, whilst their bodies are busy living on the planet.

Complete the spirit circle.

As a group you now come together to experience the Divine Life Force, God, within-without. Imagine a great arising of energy whirling in the circle, an energy full of sparkles and light and power, so much so that it bursts through the boundaries of the circle and spirals down through your Soul-Self and into your head, cascading light, love and power into every bit of your being. Sit in silence, absorbing and being absorbed. If you are not used to meditation techniques, you might find that your mind wanders at this time. Try keep in the moment by focussing on your breathing, counting the breath in and out. Most of all focus on becoming a receiver.

Hold it as long as you can without pushing yourself. I usually end the process by saying ‘let today be a day of soul work’. I visualise the energy vortex set up by the circle spiralling down into all the places I will be that day, imbuing the place with uplifted and Divine Energies that not only bring me to my highest possibilities, but those around me too. Then visualise that you will remain joined-up and aligned all day, guided by the impulses that move through your brilliant body-mind, saying YES to your Soul moment in, moment out. (for more of this type of teaching, order the book Ride the River by Cat Glennie)



Trauma.  We all have it.  It comes through big events, or simply small ones – insignificant moments that someone else might find totally benign, but that your personality finds traumatic.  When we think of the word trauma, body injuries, emotional blocks and the like, spring to mind.  But I know for sure, can guarantee you, trauma plays out in our finances too.  Yes! not being able to pay your bills is traumatic. Not knowing whether you will have money for food  is traumatic. Not knowing that you have the affirming power of money coming in every month, makes you feel bad, very bad, about yourself. Trauma and money are partners in financial problems. Not having enough money is a painful experience that runs through your mind. Not having enough money is a painful experience that hurts your body. Not having enough money is a painful experience that blocks the illuminating energy of your Soul. Struggling with money is pain in action.

Why am I being so emphatic about this?  If you can truly acknowledge the full impact of money problem on your energetic systems, you will have aligned yourself to the real truth of the situation. That alignment will bring relief and release, and trigger a flow of energy into your body-mind.  Flowing energy is an absolute MUST to be attractive to money. So give your money life a boost. Get the law of attraction working again. Acknowledge that you might have PTMS post-traumatic-money-stress.

TIP:  when you find yourself stressing about money, stand up and start shaking your body. Start by shaking and wiggling your hands vigorously, then shake your arms – then slowly let everybody part join in, ending with vigorous shaking of the legs and finally the feet.  Be a shaking shaking body. Shake out that trauma, and feel your money life come alive!


“Healthy femininity trusts the mystical forces of Life is enough to bring about all goals. It operates from experiencing the present moment and responds with instinctive knowingness and caring for all. It is inclusive in a non invasive way and waits on the intelligence of love to move it. It is receptive, allowing all that is needed to be given it to bring about new forms in life.”


A well feminine voice is calling us all – in our own life, and on the planet! Over the last two thousand years, or more, the masculine energy in its corrupted form has governed humanity – hence the state of the planet. Harmonious living with nature is virtually non-existence, and rule of force, wars, suppression of women, abuse, violence and dictatorship have ruled. Corrupt male energies have ruled the earth with a stranglehold on politics, business and schooling, affecting all aspects of society.

Worse still, many women of today, especially in business, have subliminally taken on board masculine attributes and lost themselves in the process. Business research shows masculine qualities are behaviours attributed to success – even women think that!  Things are changing thankfully, and men and women are awakening, and returning, to their feminine force (yes men have a feminine force).  In order for this to happen in a big way, (which is what the world needs) polarised masculinity (present in both men and women) needs to move back into balance with the feminine, and through this, become function as planned.

image001Both these energies are present in all of us, however as a general rule, men’s primary energy is masculine, and women’s is feminine.  This truth is expressed in the yin-yang symbol, where both have a little dot of the opposite colour

When the masculine and feminine are not in balanced expression and cooperation with each other, natural checks and balances are not active. Both aspects then pull apart and polarise, falling out of their natural modes of operating and becoming corrupt in their essence and action.



Thrusting forward, driving and making things happen

Initiating and controlling

A foundation and anchor and a backbone


Thinking, planning and analysing to know what’s happening

Concerned with the outer


Head connected

Competitive and focussed on tasks, doing

Works with the ‘I’ – the role and function of the individual and differentiation


Overpowering and selfish and ruthless

Forceful, aggressive and brutal


Rigid and constricting

Undeviating and unbending

Unable to express feelings and emotions or acknowledge or even allow other’s feelings

Busy to a point of never taking time to go inwards

Over analytical, logical to the exclusion of all else

Coldly disconnected from the impact of their actions on others


Provides an anchor, form and foundation to the expansive creative force of the feminine, bringing focus and manifestation. It brings healthy individuation, creating borders and structure, and forward movement. (we all need that!) The warrior male energies protect and go into the world to make an impact. It is quietly confident, holding its own and keeping its centre in the face of different opinions or conflict. From this description we can see how important this energy is for both men and women. Doing, impacting and thinking are its key notes.



Restful and patient and trusting

Heart connected


Holding the creative potential



Expanding, organic growth and inspiring vision

Collaborating and patient


Happy to work from the present moment


Works with the WE


Manipulative and scheming

Inert and wimpish and vague

Scattered and disorganised and doesn’t get things done


Confused and stuck

Governed by what others think

Over emotional to a point of being immobilised

Self sacrificing

Victim mode


Equally as strong but in a still way, healthy femininity knows that all is very well in the world, and that trusting the mystical forces of life is enough to bring about all goals. It operates from experiencing the present moment and responds with instinctive knowingness and caring for all. It is inclusive in a non invasive way and waits on the intelligence of love to move it as it refers to the inner world. It is receptive, allowing all that is needed to be given it to bring about new forms in life.  Allowing, feeling and emergence are its key notes.


1.       Monitor your thinking and move away from conditioned idea that you need to take action in order to heal. That is a stuck masculine approach.

2.       Use the healing power of feminine energy. By simply becoming aware of what mode is active within you moment by moment. That is enough to activate a natural success system that lives within you – and knows how to bring you to balance – if you will just allow it. This silent inner leader will help you make intuitive steps to bring your masculine and feminine energies into balance. Your only role is to know the characteristics of each and acknowledge which is operating when.

3.       It’s important to allow yourself to move fluidly between the masculine and feminine energies as guided by the circumstances. For example if you standing at the hospital admissions with a very sick child and getting to see a doctor is taking too long, that’s the time for masculine driving energy to become active and push things to happen. If however you partner has just had bad news, that’s the time for feminine deep quiet listening and loving support and caring to take over. In this way healthy masculine and feminine energies ask us to be fluid enough to dance between the two as the situation dictates. The more you work in this way, the more automatic and empowered it will become.


The heart is the manifesting organ, not mind-power, not hard work. The heart.

When your heart is open, you are a beacon, guiding the things you want to safely land in your world

When your heart is closed, you are a chaser, repelling your hearts desires. Bummer….

The fact is, that our hearts open and close a ga-zillion times a day, so just what can we do to keep it more open, more often?  That is the nub, the centre point, the alpha and omega of manifestation. 

images (2)

The heart more than you ever dreamed it to be. The Bible says ‘as a man thinketh in his heart so is he’. Since scientists have now discovered that the heart comprises more neural (brain) cells than muscle cells it seems that these ancient writings knew something long before we did! The heart has an electro magnetic field 500 times bigger than that of the brain. It’s potent. It’s the place where the body-mind meet in potency.

The valve that opens and closes your energies like the attachment at the end of a hose, is controlled by your subconscious and expressed by your heart

Generally this process operates below your consciousness but by tuning into your body you can feel its mode – i.e. when it’s open (YES) or closed (NO). These are two states that you need to tune into in and become intimately acquainted with in order to turn ON your DELIBERATE manifesting power. Awareness of the sensations of the body and your feelings is the pathway to this awareness.

  1. First you need to establish an active and loving relationship with your body. And I have a great exercise to do this – simply, easily, effectively. Let me know if you would like the info
  2. Love your goals. In astrological terms the planet Venus, the planet of love, is also the planet of money! You need not only to love yourself and life, but love your goals – having an open and trusting heart towards them. Heart break, closing your heart or simply insisting on living completely in the realm of logic and intellect, close the heart like closing off the tap. The body can shift your stuckness without your mind’s help. Intellect jams the process.  Intellect’s role is to define and focus on what the heart has chosen.

‘Unaided by the Spirit-breath, the work of intellection tends to solve the problems

of the things we see, and nothing more’ Aquarian Gospel

You need to love what you wish to bring into material existence. If you want more money, set out to create a loving, nurturing and respectful relationship with money. If you want a lover, new house, better job, love the idea and every aspect of the desire. If it’s not in your world now you do not fully and open heartedly and unreservedly love it. But this can be changed by the ideas and these practices.   Trust me. I have designed, tested and proven that they work.

Choosing to open your heart is the art of deliberate manifestation, and to be an effective DELIBERATE manifester, you must make it a daily, all the time, practise. An open heart turns the attractor switch to the ON position. This is the practise of deliberate manifestation.


Copyright Catherine M Glennie

Please feel free to share this essential information with others who need to know this stuff, but if you do all I ask is that you acknowledge its source.

Blessings on your DELIBERATE manifestation practice!

Help from Unseen Guides

Unseen Guides
by Dr. Napoleon Hill
Source: You Can Work Your Own Miracles Fawcett Columbine Book. Copyright 1971. Pgs. 45, 46, & 47.
I was sent this inspiring piece recently, and find it so uplifting that I’m simply sharing it with you as is. Enjoy!
‘After I had met with one failure after another, and each time was tempted to desert or neglect my major mission in life, I began to notice that the effects of each failure were immediately wiped out the moment I got back on the track and began to carry out my mission. This happened so often that it could not be explained away as a mere coincidence.From personal experiences, I know there are friendly Guides available to everyone who will recognize them and accept their services. In order to avail oneself of the services of these unseen Guides, two things are necessary: first, one must express gratitude for their services; second, one must follow their guidance to the letter. Neglect in this respect will bring sure, if not always swift, disaster. Perhaps this may explain why some people meet with disasters, the cause of which they cannot understand; disasters which they do not believe to be the results of any fault on their part.

For many years I was so sensitive concerning the unseen Guides, whose presence I had felt, that I carefully avoided all references to them, in both my writings and in public lectures. Then, one day in a conversation with Elmer R. Gates, a distinguished scientist and inventor, I was overwhelmed with joy when I learned that he not only had discovered the presence of unseen Guides, but he had formed a working alliance with them which enabled him to perfect more inventions and procure more patents than had ever been granted to the great inventor, Thomas A. Edison.

From that day on I began to make inquiries of the hundreds of successful men who collaborated with me in the organization of the Science of Success, and discovered that each of them had received guidance from unknown sources, although many of them were reluctant to admit this discovery. My experience with men in the upper brackets of personal achievements has been that they prefer to accredit their success to their individual superiority.

Thomas A. Edison, Henry Ford, Luther Burbank, Andrew Carnegie, Elmer R. Gates, and Dr. Alexander Graham Bell went to great lengths in their descriptions of their experiences with unseen Guides, although some of these men did not refer to these invisible sources of aid as “guides.” Dr. Bell, in particular, believed the invisible source of aid was nothing but a direct contact with Infinite Intelligence, brought about by the individual’s stimulation of his own mind through a burning desire for the attainment of definite objectives.’


Did you know that we have three main brains? Yes, it’s true. One left brain, one right one, and another less known, the heart. Scientists now know that the heart has over 50% neural cells and is responsible for directing the manufacture of key brain regulating hormones. Yep, it’s true the heart is actually the boss of the brain and boss of your body.In truth the heart is actually boss of your life. It has a magnetic field bigger than the brain. It also has a electrical field bigger than the brain. Accordingly to the HearthMath Institute in the USA, the heart’s electromagnetic field permeates every cell of the body and is 500 times more powerful than the electromagnetic field around the brain. That’s something isn’t it!
I cannot emphasize, once again, how important it is to bring your daily thought processes into your heart centre. When you do this, your decisions will become coloured and imbued with Soul qualities, giving you body based insights to direct your life along the correct path, a higher destiny and consciousness.

Modern man’s natural inclination is to use the brain to understand and navigate life. and so we have to deliberately re-train ourselves to include heart based decision making. Simply taping on your heart with the tips of your fingers from time to time during the day will help you, and your heart-mind, remember that it’s actually the boss and that you know that! And when that happens, move over your life! Watch how much more in tune you will be with the heart beat of your own destiny.

The Power of the Heart

The power of the heart. I had a tough time last week but  I finally realised exactly why that was – I was using my mind to navigate my life, face my challenges and make my decisions. Wrong strategy. Seriously wrong energy!
I have discovered that excluding my heart of hearts from what I do always leads to personal difficulty. I hit the wall from living like that. It was melt down at all levels.  And I’ve just spent 3 years learning how not to do that. Now, it’s as if I am allergic to living any other way. The minute I rely only on what I think, all inner (and outer) hell breaks loose! Gosh, how inconvenience but rather fantastic.
The heart is THE manifesting organ. What’s in our heart is what we will encounter in our world. Our thoughts, as potent as they are, are only a part of the total picture. The thoughts that create our reality are the thoughts that are charged with a feeling. No feeling, no result.  A thought takes the shape and form of feeling that charges it.
And since feelings conglomerate in the heart, when we consider our lives we need to consider our hearts. The Bible refers to this truth. ‘As a man thinketh in his heart so is he’. Therein lies the manifesting magic.  But opening our hearts in our daily lives is easier said than done. Our inbuilt survival mechanisms combine with our own personal history to create defensive, heart closing behaviour. A day in business demands it. A read of the newspaper insists on it. An encounter most people ensures it.
And so it is that living close to the sacred pulse of our true heart asks us to deliberately and actively choose to keep our hearts open each day, each instance. It’s about will power, and at the end of last week, when I took on my day with the concrete resolve to keep my heart open, whatever was happening, everything was transformed and made easier.