The yeses and the no’s. We all have a sense of them in our system. Too few cultivate these sensations to a point of fine-tuned decision making. But that is their role and potential. In this way our Soul, a stream of overlighting energy talks to us.
Here are the categories I use to frame and work with the information flowing into me:
- a niggle – a tiny feeling, but nonetheless incredibly accurate, that something ain’t right!
- a full yes – a big feeling that what is happening is wonderfully amazingly right
- a compelling YES – there is no getting away from it
- a compelling NO – the other book end of the compelling YES making sure you don’t try escape the thing you have to do
Advice: live through your body – exercise, physical activity, body-based meditation and spiritual practice. It builds a good clear communication link to all this juicy, helpful information.